Body Dry Brush

Dry body brushing has many potential benefits, including:

• Exfoliation: Removes dead skin cells, unclogs pores, and leaves skin feeling softer and smoother 

• Increased circulation: Stimulates a mild inflammatory response that can increase blood circulation 

• Lymphatic system stimulation: Encourages lymph flow, which helps maintain fluid levels, protect against pathogens, and transport waste products 

• Detoxification: Helps the body eliminate toxins by increasing blood circulation and promoting lymph drainage 

• Nervous system stimulation: Can make you feel good and invigorated 

• Moisturizer works better: Moisturizer works better after dry brushing because you’ve removed the outermost dead skin cells 
• Reduces puffiness and water retention: Dry brushing can help reduce puffiness and water retention 
• Boosts immune system: Some say dry brushing may boost your immune system 
• Gentler on skin: Dry brushing is gentler on your skin than scrubbing in the shower with hot water